This website is dedicated to sharing a new programme, The Keep Weight Off Solution, which has been developed to help people who have previously lost a lot of weight to keep it off for the long term. The Solution is all about 21 habits – or Keys – which can help you to stay slim.
Its all based on the personal expereince of Peg Alexander who has done this herself. Now Peg wants to share her solution with other people. So click through to find out all about the 21 Habits that have helped Peg keep her weight off and can do the same for you too.
Or click to get Peg’s guide for Surviving Christmas and New Year – how not to become the Christmas Pudding!
Coming soon — The Keep Weight Off Solution Book.